Classes

Garbh Sanskar & Pre-Pregnancy Wellness

Nurture your mind, body, and soul before you conceive.
Embark on a transformative journey with holistic Garbh Sanskar practices designed to prepare you emotionally, mentally, and physically for motherhood.

Begin Your Journey of
Conscious Conception & Inner Preparation

At the heart of Garbh Sanskar lies the belief that the baby’s development begins long before conception. Our curated programs blend ancient wisdom with modern wellness to help you create a sacred foundation for your baby’s life.

Garbh Sanskar Yogic Practices

Simple asanas and breathing exercises that balance your hormones, improve reproductive health, and reduce stress.

Guided Meditation & Mantras

Calming techniques and sacred sounds that align your energies and foster a peaceful environment for conception.

Ayurvedic Lifestyle Guidance

Customized food, herbs, and daily routines to support fertility, mental clarity, and emotional stability.

Visualization & Sound Therapy

Positive mental imagery and sound vibrations to elevate your thoughts and prepare your womb for a soulful beginning.

Garbh Samvaad (Womb Conversations)

Learn to communicate with the soul of your future child through intentional thought, affirmations, and connection rituals.

Detox & Emotional Release

Let go of past fears, trauma, or stress through holistic healing tools, so you can begin this sacred journey with clarity.

Private 1-on-1 Consultation

Personalized support for your unique body, mind, and journey.
✅ One-on-one pre-pregnancy wellness planning
✅ Emotional and spiritual coaching
✅ Personalized yoga, food, and mantra routine
✅ Garbh Sanskar rituals and guided journaling

9-Month Garbh Sanskar Wellness Program

2 One-on-One Consultations
Weekly Group Yoga or Meditation Sessions
Ayurvedic & Lifestyle Guidance
Mantras, Affirmations & Journaling Prompts
Email/Text Support

Book Your FREE Pre-Pregnancy Consultation

Let’s understand your current state and explore the path to conscious conception together.

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